Irritable Bowel Syndrome
People with IBS suffer constipation, diarrhoea (sometimes alternating with the other) abdominal aches and pains (sometimes relieved by passing a bowel motion) abdominal bloating and flatulence. These symptoms can last for days or weeks and can seriously interrupt peoples work and social lives.READ MORE..

The Joy of Detoxing

We hear a lot about detoxing these days, but have
you ever wondered why it is so important to do this
on a regular basis, even for those who feel pretty
healthy? Even though you may not be aware of it, we
face an onslaught of toxins every day. In the past few
decades, we’ve seen more toxins enter our
environment than ever before. READ MORE

Why do people have Colon Hydrotherapy?

Many practitioners believe that keeping your bowels healthy is the most important step in caring for your overall health and wellbeing. The life we live is not necessarily good for our bowels. We live in a chemical soup, sit on western style toilets to eliminate waste which we are simply not designed to do, our food is contaminated with chemical residues ( as is our water) and many people eat a poor diet. READ MORE

9 Reasons to have Colon Hydrotherapy READ MORE

Water or Coke? You choose.. READ MORE

Commit to a Healthier Diet

Pack your diet with essential probiotics. Beneficial microflora actually makes the vitamins you need, boost your immunity and aid your digestion. They balance your hormones and help keep your body cleaner, younger and well nourished.READ MORE

Benefits of Fasting

•Fasting is the perfect gateway to a healthful diet and lifestyle. Going on a fast gives you the motivation and enthusiasm to make a fresh start.
• Fasting restores taste appreciation for wholesome natural foods. People say that their tastebuds come alive after fasting and that good food never tasted so good.
• Fasting clears the skin and whitens the eyes. It is common to see skin eruptions clear while fasting and the whites of the eyes never look so clear and bright. READ MORE

The Truth about Fats

Most people think that avoiding all fat is the path to true health, but in reality there are two substances that can only be found in fat that are just as necessary to our survival as proteins, carbohydrates, vitamins and minerals. Of the many kinds of fats, only the ones called Omega 3 and 6 have been designated as essential fatty acids (EFAs) by scientists, because every living cell in the body needs these fats, but the body can't make them on its own. A direct food source is always required READ MORE